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Crunchy Cabbage Cucumber Salad

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Fresh, crunchy, and full of flavor, this cabbage cucumber salad with corn and apples is the perfect balance of sweet, savory, and tangy. Great for meal prep!

Ingredients

Scale
  • 1/2 green cabbage head, shredded
  • 2 small cucumbers, julienned
  • 1 ear of corn, kernels removed (about 1 cup)
  • 1 Granny Smith apple, peeled and julienned
  • 1 Tablespoon mayonnaise
  • 2 Tablespoons sour cream (Greek yogurt can be used instead)
  • salt, pepper, to taste
  • 1 Tablespoon freshly squeezed lemon juice

Instructions

  1. Prepare the Vegetables and Apple. 
    Shred or slice the cabbage. Julienne the cucumbers. Slice the apple thinly and also julienne and immediately toss it with 1 tablespoon of lemon juice to prevent browning. Cut the corn kernels off the cob (or use canned or cooked corn) and set aside. Chop the fresh herbs.
  2. Prepare the Dressing.
    In a small bowl, combine mayonnaise, sour cream (or Greek yogurt) and more lemon juice, to taste . Stir well to combine and season with salt and pepper to taste.
  3. Assemble the Salad.
    In a large mixing bowl, combine the cabbage, cucumbers, corn, and apple. Add the fresh herbs.
  4. Dress and Toss. 
    Drizzle the dressing over the salad. Toss gently to combine all ingredients, ensuring everything is evenly coated with the dressing.
  5. Serve.
    Serve immediately or store in the refrigerator until ready to serve. If making in advance, keep the salad and dressing separate until just before serving to preserve the freshness.

Notes

Meal Prep Tip:

You can shred the cabbage, prep the corn, up to 3 days ahead. The fresh herbs can be washed and stored 1-2 weeks ahead. Simply chop before serving. Store everything in separate containers in the fridge. Pre-slice the apples and toss with lemon juice to keep them fresh.

Cabbage Options:

Feel free to swap in Napa cabbage for a softer texture, but it won’t have the same crunch as green cabbage.

Apple Variety

Granny Smith apples work best for this salad due to their tart flavor and ability to hold their shape. However, you can also use Honeycrisp or Pink Lady apples if you prefer a sweeter salad.

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