Green Smoothie For Kids
Your kids will love this green smoothie. It’s so healthy, creamy and, most importantly, very delicious too. It has so many nutritious ingredients but tastes like a dessert.
- Prep Time: 5 min
- Total Time: 5 minutes
- Yield: 2-3 1x
Ingredients
Scale
- 1/2 cup water
- 1 cup unsweetened plain yogurt
- 1 banana
- 1/2 – 1 avocado
- 2 cups frozen pineapple
- 1 cup frozen mango (or peaches)
- 2 handfuls baby spinach
Instructions
- Place all the ingredients into the blender, in the order listed above, starting with the liquid ingredients, then the unfrozen/soft ingredients and ending with the frozen fruit. (The spinach can go in at any order.)
- Start blending on a lower speed and eventually increase the speed to high. Blend until smooth and creamy. If needed, add more liquid.
- Serve right away.
Notes
If the fruit isn’t as sweet, you may need to add additional sweeteners, such a maple syrup, honey or agave syrup. Blend up the smoothie, taste it and add your choice of sweetener to taste.